I have mixed feelings about meat. While I eat a mostly plant-based diet, I do love a juicy hamburger and…

When I was a kid, breakfast meant one of three things: cold cereal (never the “good” kind), hot oatmeal, or…

With so many mixed messages about nutrition in the media, it can be hard to know exactly what it means…

Several years ago I wrote about the best book about feeding kids to come around in a very long time:…

It was over steaming bowls of this savory curry when a debate broke out about whether or not…

The dinner dishes are done, the kids are tucked in, you take a deep breath for what feels…

The benefits of having kids are too many to list. Let’s start with the obvious: the being madly in love…

Everyone has their own notion of comfort food,  a term that first appeared in the 1960s when a newspaper article…

It was one of those slapdash suppers I always threw together for the kids before heading out for date night…

The plan was dinner and a movie with the whole family. It’s a rare occasion these days and one I’d…

That is my fridge on a very good day, but by the end of the holidays it won’t look anything…

Every kid seems to have their quirks when it comes to food. My youngest didn’t care for soup for the…

One thing about being in the field of nutrition is that you get pretty comfortable with some pretty uncomfortable…

Hot soup has been nursing people young and old through the common cold for generations and across nations. Though this…