If ever there was a “have your cake and eat it too” kind of recipe, this is it:  Ginger Date…

Back when my cousin Heather announced at age 13 that she was going to be a vegetarian, you’d have thought…

I’m a firm believer that shopping locally and seasonally for fruits and vegetables is the way to go. The produce…

I was a latecomer to the appeal of digging into a pile of meaty ribs. With nary a southern bone…

Anyone who has been following along here knows I’m no fan of crash diets, restrictive eating, or punishing cleanses. But…

Committing to eat better in the New Year doesn’t have to mean a dramatic overhaul of your diet or eliminating…

Two things became abundantly clear from my friend Jen’s Facebook post about the Instant Pot she received for Christmas: 1.

According to some of the statistics I’ve read, nearly a quarter of us will launch into a diet as part…

The eggnog recipe featured in the New York Times sounds positively divine, but at over 500 calories and 27 grams…

So much of what my kids relish about the holidays are the traditions we’ve started and stuck with as a…

I’m a girl who likes a theme, especially when it comes to dinner parties and holiday gifts. This year’s holiday…

You put heart + soul + elbow grease into your pie crust, it’s a crime to toss out…

The sweet potato, it seems, is a divisive topic, at least when mashed with butter, crowned with marshmallows, and served…

When life gets busy, it’s easy for healthy eating habits to fall to the wayside. When every hour of the…