How to Make Yogurt

Until a few weeks ago, I never felt the urge to make yogurt. I imagine it has something to do…

Ultimate Egg Sandwich

With an eye towards determining the ingredient essentials for the Ultimate Father’s Day Breakfast Sandwich, I conducted a highly unscientific…

Lunch Box Waffle Sundae

Kill two birds with one stone with this simple school lunch recipe. First, it’s a way to use up leftover…

Healthy Dark Chocolate Bark Recipe

Dark Chocolate Super Food Bark

I’m not particularly fond of the majority of of so-called health bars in the supermarket these days. Whether labeled  energy bars or…

Mexican Street Corn Salad

It always strikes me as fitting that my middle daughter, Rosie, was born on Cinco de Mayo. Nobody likes a…

should you weigh yourself

Should You Step on the Scale?

Few people I know are as disciplined about their health and weight as my stepmom, Maureen. She’s maintained a slender…