Berries As Cute As a Cupcake
With food manufacturers pouring billions each year into convincing our kids to eat junk, how’s a health-minded mom to compete?
Presentation is a big part of it, something Madison Avenue marketers figured out long ago when they started decorating food packages with cartoons and inserting toys into cereal boxes. One study found 50 percent of kids reported snack from a package adorned with a cartoon character tasted better than the identical food from a plain package.
These “Cute as a Cupcake” Berries are my latest ploy to make nourishing food look every bit as appealing as sugary store-bought treats. With strawberry season officially in full swing, now is a good time to give this one a whirl.
Start with any fresh berries you can get your hands on in any combination. Fill cupcakes papers to the brim along with toothpicks for spearing the fruits. Littler kids can use their fingers if you’re worried they’ll go rogue with a toothpick.
For a more filling snack, whip together equal parts low-fat lemon yogurt and low-fat plain Greek yogurt. Scoop yogurt into cupcakes papers (I use two for added sturdiness), top with fresh berries and serve with a spoon.
Beyond everyday snacks, these treats are great for playdates, after-sports nibbles, and birthday parties. Arrange a dozen on a cake stand and you won’t need Sponge Bob to get the kids to dive in. It’ll be pretty enough to market itself, and whole lot healthier than a cream-filled cupcake.
Berries as Cute as a Cupcake
Ingredients
- 1 1/2 cup assorted fresh berries in any combination (strawberries should be stemmed and quartered)
- 4 colorful cupcake liners
Instructions
-
In a medium bowl, mix together the berries. Transfer to cupcake liners, dividing them evenly. Chill until ready to serve. Serve with toothpicks.
Comments
04.17.2012 at9:48 AM #
Leslie
We should do this for our tea! I think even I can handle this!!! 🙂
04.17.2012 at9:48 AM #
Katie Morford
Perfect with petite scones and clotted cream!
04.17.2012 at1:07 PM #
Pamela
Very sweet indeed! Clever too~~~thanks
04.24.2012 at8:25 AM #
Pam Hochman
Sophie loved these during the cooking class. She’s not a big yogurt eaters but she gobbled it up! What kinds/brands of yogurt do you recommend?
04.24.2012 at8:25 AM #
Katie Morford
We used Fage brand non-fat plain yogurt. I also like Chobani.
04.09.2013 at7:48 AM #
Alli
Thanks! This is just what I needed to market fresh fruit after soccer games.
04.09.2013 at7:48 AM #
Katie Morford
The marketing is half the battle!
04.21.2015 at4:07 PM #
Mary @ Fit and Fed
Very easy and healthy. One marketing trick that our local food co-op (PCC) does to help kids develop a healthy relationship with food is called KidPicks. Kids are allowed to pick out one piece of produce from the the produce department and have it for free on each shopping trip. I think it’s a great way to get kids interested in fruits and vegetables! And it’s something folks could do on their own (though of course the produce wouldn’t be free).
04.21.2015 at4:07 PM #
Katie Morford
LOVE that! Plus, it probably keeps kids from begging for snacks while shopping since they are happily chomping away on a piece of produce. Thanks for sharing that.