Mom's Kitchen Handbook

Weeknight Rescue//Week 45//Fall 2024

Baked Pumpkin Donuts

You’ll find an abundance of color and flavor in this week’s meal plan. I’ve also included one of my favorite fall recipes… Baked Pumpkin Donuts. They might just be the thing to make with that extra hour you’ll have on Sunday morning. Enjoy.

CAULIFLOWER TOSTADAS WITH CHIPOTLE SAUCE

Though not exactly traditional tostadas, these are definitely crave-worthy. The dish is on the lighter side, so add a side of homemade or canned pinto or black beans embellished with a spoonful of salsa.

WILD BLUEBERRY BALSAMIC SHEET PAN CHICKEN

This simple supper involves piling chicken, frozen wild blueberries, sweet potatoes, and red onions onto a sheet pan, slathering on mustard and balsamic vinegar, and roasting until tender. While you’re add it, pop in a sheet pan of this Roasted Cabbage. Clean up is easy. 

SALMON BURGER LETTUCE WRAPS WITH SRIRACHA LIME DRESSING

This is an inventive way to enjoy the convenience of frozen salmon burgers, done in a lettuce wrap with crunchy veggies, avocado, and a tangy/spicy sauce. The meal is on the lighter side, so if you have hearty eaters, throw an extra burger or two in the pan or do up a side of steamed rice.

SLOW COOKER TURKEY MEATBALLS

We may need some comfort this week and this one qualifies. They’re easy to make and are just as good over vegetables as a heap of spaghetti. I like a crusty baguette to scoop up any extra sauce. Steamed or roasted broccoli makes a great side.

RESET BUTON SALAD WITH CARROT MISO GINGER DRESSING

I do love to add a colorful main dish salad into the dinner mix and this is a good one. The Carrot Miso Dressing is all done in the blender and super tasty. Add chickpeas, chicken, hard boiled eggs, or baked tofu for a protein boost.

BAKED PUMPKIN DONUTS WITH BROWN BUTTER GLAZE

These should go on your baking to do list at least once this fall. Tender and sweet, they can be dusted with confectioners’ sugar or crowned with brown butter glaze. They require a donut pan, which is a worthy investment. I like to bake them in a mini donut pan as well. 

CREAMY BANANA DATE SHAKE

This shake is just four ingredients — milk, banana, dates, and walnuts — but truly tastes like a creamy shake to me. Add a small handful of baby spinach before blending for an added pop of nutrition. Enjoy before or after a workout or as an afternoon pick-me-up        

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